Postpartum Support

At Gaya Wellness, we know postpartum recovery is about more than surviving—it’s about thriving. Our postpartum support focuses on your physical healing, emotional well-being, and hormonal balance, so you can feel cared for, understood, and strong in your new role.

What Is Postpartum Support?

Postpartum support is specialized care for women in the weeks and months after childbirth. It goes beyond a quick six-week checkup to address your hormones, energy, mood, sexual health, and overall wellness.

At Gaya Wellness, we combine virtual accessibility with personalized, whole-woman care. Whether you’re dealing with fatigue, mood changes, breastfeeding challenges, or intimacy concerns, we create a plan that puts you back at the center of the conversation.

Benefits You May Notice

With postpartum support, you’ll feel more balanced, more confident, and more like yourself again. Our patients often notice:

More energy

So you can get through the day (and the night feeds)

Balanced moods

Fewer highs and lows, less anxiety

Improved sleep quality

Deeper rest when you can sleep

Hormonal balance

Fewer hot flashes, night sweats, or emotional swings

Sexual health restoration

Comfort, confidence, and renewed intimacy

Confidence in motherhood

Knowing you’re supported and not alone

Who Can Benefit from Postpartum Support?

If you’re a new mom (or even months into the postpartum period) and experiencing:

Fatigue

Fatigue or brain fog

Mood

Anxiety, sadness, or mood swings

Cravings

Low libido, pain, or vaginal dryness

Belly

Hormonal symptoms like hot flashes or night sweats

Trouble

Breastfeeding challenges or low milk supply

Confidence

Stubborn weight gain or slow recovery

Then postpartum support at Gaya Wellness can help you feel seen, heard, and guided back to balance

Conditions We Commonly Support

Postpartum changes affect every woman differently, but we commonly address:

Postpartum depression and anxiety

Hormonal imbalances (thyroid, estrogen, progesterone, cortisol)

Weight fluctuations and slow recovery

Breastfeeding and lactation support

Pelvic pain or pelvic floor dysfunction

What to Expect in Your Care

Postpartum support at Gaya Wellness is personalized, compassionate, and built around your real life. Here’s what you can expect:

In-depth consultation

We listen to your story, symptoms, and goals without rushing

Advanced testing

Hormone and nutrient panels when needed to uncover root causes

Tailored care plan

Hormone support, nutrition, supplements, and mental health strategies personalized for you

Ongoing support

Virtual visits and check-ins so you never feel alone in this journey

Why Patients Choose Gaya Wellness

Because motherhood doesn’t come with a manual—and postpartum care shouldn’t stop at six weeks. At Gaya Wellness, we combine medical expertise with empathy and straight talk, helping you feel validated, supported, and empowered.

We’ll remind you that you’re not broken—you’re healing. And with the right support, this season can be one of strength, balance, and renewed confidence.

Because caring for your baby starts with caring for you. And at Gaya Wellness, we’re here to make sure you have both.