Pelvic pain isn’t just “cramps” or something to brush off. Whether it’s sharp, dull, constant, or comes and goes, pelvic pain is your body’s way of waving a red flag that something needs attention. It can impact your energy, intimacy, confidence, and quality of life—and too often, women are told it’s “normal” or “in your head.” Spoiler: it’s not.
Pelvic pain is discomfort in the lower abdomen or pelvic area. It can be mild or severe, occasional or chronic, and tied to your cycle—or completely unrelated. It’s a symptom, not a diagnosis, which means the cause varies widely from woman to woman.
What matters most: if pelvic pain is interfering with your daily life, it’s time to take it seriously.
Pelvic pain can be influenced by many factors, including:
Endometriosis, fibroids, ovarian cysts, or PCOS.
Severe cramps (dysmenorrhea) or irregular cycles.
Pelvic inflammatory disease (PID), urinary tract infections, or STIs.
IBS, constipation, or gastrointestinal inflammation.
Interstitial cystitis or chronic urinary irritation.
Pelvic floor dysfunction, injury, or posture issues.
Pelvic pain can be as unique as the woman experiencing it, but common symptoms include:
Cramping or aching in the lower abdomen
Sharp, stabbing, or pressure-like pain
Pain during sex or after intimacy
Pain when urinating or during bowel movements
Irregular or heavy periods that intensify discomfort
Ongoing dull aches that never quite go away
Living with pelvic pain isn’t just physical—it can take an emotional toll, leaving you frustrated, anxious, or even doubting your own experience. At Gaya, we want you to know: your pain is real, and it matters.
At Gaya Wellness, we go beyond quick fixes. We take the time to understand your symptoms, your history, and your goals, so we can create a plan that fits your life.
Pelvic pain is common, but it’s not something you should have to “just live with.” Your discomfort is real, and it deserves answers and compassionate care.
At Gaya Wellness, we cut through the dismissive attitudes and give you science-backed, personalized solutions. Whether the cause is hormonal, structural, or functional, we’ll help you find relief and restore your confidence.
Because your body isn’t broken—it’s speaking. And with the right support, you can quiet the pain, reclaim your comfort, and get back to living fully and joyfully.
