If you’ve ever been told your painful, heavy periods are “normal” or that you just have a “low pain tolerance,” you’re not alone—and you’ve probably also been dismissed. But here’s the truth: extreme menstrual pain isn’t normal. It could be endometriosis.
Endometriosis happens when tissue similar to the lining of the uterus (the endometrium) grows outside the uterus—on ovaries, fallopian tubes, or other pelvic organs. This tissue reacts to hormonal changes just like the uterine lining does, thickening and breaking down each month—but with no way to exit the body.
The result? Inflammation, scarring, adhesions, and pain that goes way beyond “bad cramps.” Endometriosis is common, but it’s often underdiagnosed or misdiagnosed for years.
The severity and symptoms of endometriosis vary from woman to woman, but a few factors often play a role:
Estrogen fuels endometrial tissue growth and symptoms.
Family history may increase your risk.
Chronic inflammation may worsen symptoms.
Many women go years before getting answers, allowing the condition to progress.
Endometriosis symptoms can range from subtle to debilitating, and they often overlap with other conditions. Common experiences include
Severe, cramp-like pelvic pain during periods (not relieved by typical pain meds)
Heavy or irregular periods
Pain during or after sex
Pain with bowel movements or urination (especially during your cycle)
Fatigue and low energy
Digestive issues like bloating, diarrhea, or constipation
if your period pain is interfering with your daily life, it’s not “normal.” It’s worth investigating.
At Gaya Wellness, we approach endometriosis with compassion, validation, and evidence-based care. You don’t have to keep pushing through pain without answers.
Endometriosis is real, it’s common, and it’s not “all in your head.” Living with chronic pelvic pain and unpredictable cycles is exhausting—but with the right support, relief is possible.
At Gaya Wellness, we’ll help you get answers, manage symptoms, and take back control of your health. We believe your pain is valid, your experience matters, and you deserve better than years of being dismissed.
Because your body isn’t broken—it’s calling for care. And we’re here to make sure you get it, with science, compassion, and just enough sass to remind you that you’re stronger than endometriosis.
