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    • Urgent Care Visit
    • Weight Loss Injections
    • Medical Weight Loss
    • Semaglutide
    • Tirzepatide
    • Hormone Replacement Therapy for Women
    • Hormonal Health
    • Women’s Health
    • Fertility
    • Postpartum Support
    • Lab & Imaging Orders (ultrasound, hormone panels)
    • Evaluation & Guidance for Difficulty Conceiving
    • Preconception Planning & Counseling
    • Retatrutide Treatment
    • Peptide Therapy
    • Virtual Gynecology
  • Conditions We Treat
    • Stubborn Weight Gain
    • Perimenopause
    • Menopause
    • Hot Flashes
    • Night Sweats
    • Mood Swings
    • PCOS
    • Hormonal Imbalance
    • Difficulty Conceiving
    • Ovulation Disorders
    • Postpartum Recovery
    • Breastfeeding
    • Urinary Tract Infections
    • STI / STD Concerns
    • Pelvic Pain
    • Endometriosis
    • Ovarian Cysts
    • Menstrual Cycle Irregularities
  • Blogs
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Day: August 6, 2025

How to Lose Weight at 40: A Holistic Guide

Learn how to lose weight at 40 with a holistic approach that includes nutrition, exercise, and lifestyle changes tailored to your body’s unique needs.

Request a Consultation & Take Control of Your Health Today

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At Gaya Wellness, we recognize the challenges busy women face when it comes to staying on top of their health.

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  • 407-378-1216
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  • 504 Plant Street, Winter Garden FL 34787

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